All the goodness of the digital version in physical page form. 24 full colour pages, A5.
Comic-style approach to understanding anxiety and getting to know your own along the way. 
We ALL have “Anxiety.” It is a natural emotion designed to keep us safe and if we had NONE, our decisions would leave us open to a rapid demise. The problem is, our world is way different now to when we were blessed with this warning system. Update your responses with new understanding, discover tips & tools.